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As times and locations often change, then please check with the organisers and / or the online booking calendars for the latest information

Ballet Classes ( Dancefit )

Mondays 4pm-8pm Ballet classes in the WI Hall, Newton Fererrs

Ages : from babies upwards

Contact Alex Robinson email : dancefusion-plymouth@outlook.com

Gentle Exercise

Wednesday’s 9:45 to 11:15 am in the WI Hall, Newton Ferrers

Gentle exercise classes for people of all ages – helping to improve balance, posture and flexibility.

Contact : Jane Hansford on 872627 or Suzi Terry on 872494

“Upright” Body Movement Assessment

Mon, Wed and Friday morning’s on Zoom

Thursday 10:15 to 11:15 in the WI Hall, Newton Ferrers

Balance and Movement Community Classes

Contact Carol Buckland  on 872208

Pilates

In 2015, Abs Salut Pilates was founded and Lisa opened her first studio. The classes are planned to meet individual client requirements with achievable goals established.

Contact Lisa on 07548194717or email abssalutpilates@gmail.com

Link: https://www.abssalutpilates.com/

Pilates with Patsy

A complete mind body exercise programme

Contact Patsy Derry on 07739 885478 or email pilateswithpatsy@gmail.com

Link: https://www.patsypilates.co.uk/

Tai Chi beginners’ class

Monday 6.00 pm to 7:30 pm  in the Newton  & Noss Village Hall, Noss Mayo

Weekly class in Yang style Tai Chi including exercises, meditation and breathing techniques to benefit health, fitness and wellbeing.

Open to all ages and abilities.

Contact : John Hamlett on 07972 846443

Yoga with Catherine Price

Thursday 7.00-8.30  in the WI Hall, Newton Ferrers  (except when there is a Parish Council meeting)

Contact : catherine.price01@btinternet.com